I was reading the blog of a fellow bride-to-be (The Vintage Modern Bride) and she posted about a website called OneHundredPushUps.com that gives you a workout plan to help you reach the goal of doing 100 push ups in 7 weeks. She is planning on starting the workout plan to keep her arms and abs toned, and I think this is an awesome idea!
I teach group exercise classes and work out pretty regularly, but there are always those days that I just can't bring myself to put my running shoes on and leave the house. This is something that I can do at home, that I could do in my pajamas, that I could do on those days when I don't have any motivation to hit the workout hard.
I'm thinking I'll start with modified push ups for the first 7 weeks and then try for the normal push ups. I really can't imagine myself doing 100 normal push ups, but just think about how great my arms are going to look when I get there.
ALSO, check out The Vintage Modern Bride... it's a great blog!!!
I'm so glad you're going to start it! I just think its something easy to do at home, while still challenging enough to feel like youre doing something. Please let me know how it goes for you! We can share stories together :) And thanks for linking to my page! I appreciate it ;)
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